ADVANTAGES: - IDEAL FOR GYMNASTICS, YOGA, PILATE. It can be easily assembled and detached in minutes. The inter-lockable exercise mat makes a nice choice for any garage, basement, fitness center, or home gym.- PROTECT YOUR FLOOR & EXERCISE EQUIPMENT The high-dense, shock-absorbent mat helps protect floors from scratches, reduce noise, and brings ultimate comfort to workout routines. The cushioned foam mat provides a perfect platform for all your fitness equipment. - CHILDREN PLAYGROUND The mats are made of soft high-density EVA foam that is thick & soft enough to give your kids a comfortable safe playground. - DURABLE & TEXTURED NON-SLIP SURFACE Patterns on the surface prevents slipping and injuries during your workouts. Precisely cut pieces make the mats lock tightly together so they won't come apart easily. - CUSHION & SUPPORT Proven to relieve pressure when you exercise. With ½ inch extra thick, the exercise mat is comfortable on your feet, knees, elbows, back, spine and hips during practice. - EASY TO CLEAN – WATERPROOF Resist any fluid and chemicals found in the workspace. The moisture-resistant technology allows you to wipe clean the mat with soap and water easily.